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1 cadre sur 4 estime que sa santé mentale s'est dégradée ces 2 dernières années
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1 cadre sur 4 estime que sa santé mentale s'est dégradée ces 2 dernières années

"Tenir le coup" n’est pas une médaille. 1 cadre sur 4 voit sa santé mentale décliner – et ce n’est pas un échec. Burn-out, stress chronique… Test

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Publié le 20/09/2022
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https://corporate.apec.fr/home/espace-medias/1-cadre-sur-4--estime-que-sa-sante-mentale-sest-degradee--ces-2-dernieres-annees.html

Une enquête de l’APEC publiée il y a quelques jours nous indique que :

1 cadre sur 4 estime que sa santé mentale s’est dégradée ces 2 dernières années

 

  • Si 62% des cadres jugent que la mise en place du télétravail a eu un impact positif sur leur santé psychologique, 1 cadre sur 4 estime que sa santé mentale s’est dégradée ces 2 dernières années. 
  • Au travail,55 %des cadres ressentent un sentiment  de surcharge d’épuisement professionnel (54%) ou de stress intense (54%). 

Et vous vous faites quoi pour résister au stress ?

l’Institut de veille sanitaire, 480 000 personnes en France seraient en détresse psychologique au travail et le burn-out en concernerait 7%, soit 30 000. Une étude du cabinet Technologia révèle un chiffre bien plus inquiétant : 3,2 millions d’employés, c’est-à-dire 12% de la population active, présenteraient un “risque de burn-out”.

Responsable RH, entrepreneur, plus à risque que d’autres, où en êtes-vous ? 

Pour le savoir, faites le test MBI Maslach Burnout Inventory ! 

Le Maslach Burnout Inventory (MBI) est un questionnaire d'évaluation psychologique comprenant 22 items relatifs à des symptômes de l'épuisement professionnel1. La forme originale du MBI a été développée par Christina Maslach et Susan E. Jackson2. Le questionnaire prend 10 minutes à remplir3. Le MBI mesure trois dimensions de l'épuisement professionnel : l'épuisement émotionnel, la dépersonnalisation, et l'accomplissement personnel.

Prenez-soin de vous ! https://www.mgfrance.org/images/utilitaires-medicaux/test-maslach_burn-out.htm

 


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